Welcome

Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices.

We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle.

Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management:

  • Corporate Wellness Programs
  • Exercise Physiology
  • Personal Training
  • Workers Comp and Motor Vehicle Accident Rehabilitation

All our consultants are Accredited Exercise Physiologists or Scientists through the Exercise Science and Sports Association (ESSA) of Australia. We are based in the Randwick area but all our consultants are mobile and travel to our clients in eastern suburbs if required.

We are registered as a provider with:

  • Work Cover
  • Department of Veterans Affairs
  • Medicare
  • NDIS
  • Work Cover

Our corporate wellness program consultants will have specific and current qualifications in the field of service provided to our corporate clients. (i.e. massage therapy with have Cert IV massage therapist certification)

The Live 2 Be Well team have gained extensive experience in all areas of health, wellbeing and rehabilitation. We will ensure that our work with you is tailored to your specific personal goals or business needs.

 

Our consultants primarily cover the Sydney eastern suburbs and CBD areas. We can travel outside of these areas but travel costs may apply. 

Medicare and Private Health Care rebates can be provided with the correct referral and will be dependent on private health care level of cover.

 

What is an exercise physiologist?

“Accredited exercise physiologists (AEPs) hold a four-year university degree and are allied health professionals who specialise in the delivery of exercise for the prevention and management of chronic diseases and injuries. AEPs provide support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, mental health problems, cancer, arthritis, pulmonary disease and more. AEPs are eligible to register with Medicare Australia, the Department of Veterans’ Affairs and WorkCover and are recognised by most private health insurers.” (www.essa.org.au)

               

 

 

 

Live 2 Be Well Blog

Corporate Wellness Program

Corporate Wellness Program

Posted April 22, 2013

Live 2 Be Well Exercise Physiologists have developed a Corporate Wellness Programs in Sydney - Work 2 Be Well. We provide comprehensive wellness programs tailored specific to your business needs. Here are some of the services we can offer your business Health Assessments Group fitness ...more

A Corporate Wellness Program can make your organization more productive

Posted April 1, 2013

Updated on June 24, 2015

Check out our recent Part 1 article published on the Australian Insitute of Management website on how a corporate wellness program can make your organization more productive: www.aim-nsw-act.com.au/news/corporate-wellness-program-can-make-your-organisation-more-productive Part 2 - Tips on implemeting a Corporate Wellness Program  http://www.aim-nsw-act.com.au/news/tips-implementing-corporate-wellness-program Contact us on info@live2bewell.com.au or call 0412 388705 for a free consultation on corporate wellness ...more

 

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Register for Live 2 Be Well's Open Day on 30 April.

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